Take regular breaks

By HelloWorld PC
·1 min read
Take regular breaks

Remote working is great but it can cause you problems if you find yourself moving or disconnecting rarely throughout the day.

Sitting on a chair for hours can become a nightmare for your body’s posture or even your mental well-being.

Taking regular breaks or even standing up for a couple of minutes every now and then can be extremely beneficial for your health and your mindfulness.

Techniques like Pomodoro can assist you so that you switch consistently between focus and break time.

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